My Favorite Products:

I only use vitamin d3 when I do not get enough sun.

Easy to use probiotic spray.

Spirulina is a superfood + I love adding it to my smoothie every morning.

Cruelty free, silicone free, sulfate free, paraben free, gluten free skin care products!

Perfect in smoothies!

My Favorite Books:

If you’re going to buy any of these, buy this one!

Medical Medium books dig deeper into the root cause of the symptoms you may be experiencing.

This book is amazing and it talks about preventing diseases such as Diabetes, Heart Attacks and Stroke, Cancers and more.

This book gives you some tough love talk and honest truth about giving up animal products and focusing on a whole food plant based lifestyle.

This book tells you how much protein you really need.

Over 300 recipes for a whole food, plant based lifestyle!

A foul-mouthed plant based cook book.