Most of us know how to fix a car or computer, but we are all still so confused on how to “fix” the human body. Over the last 4 years, I have gone through some challenging times that have taught me so much. I’ve gained a lot of information on how the body works and how to heal. I am normally someone who would keep this part of my life private, but I know I can help a lot of people through this blog. I hope you read this with an open mind and try to understand what I went through. I will be sharing my story, as well as information on which foods to eat and why they may benefit you.